anxiety, depression, grief, developing self acceptance
We all experience times when life feels all tangled up, when clarity and direction are painfully absent. Any number of situations (in the present and the past) can cause you to feel lost, stressed, anxious, unable to relate to your friends, lovers, coworkers or even yourself. I understand how overwhelming these feelings can be, and how lonely you might feel.
You don’t need to face this alone. I can be with you to listen, to see the unique you and understand your individual situation. Together we can walk on the path of self-discovery and acceptance – gaining clear perspective, feeling and expressing your true and vital self.
I can help you with:
life transitions – creative expression – anxiety – depression – loss/grief – trauma – relationship issues – cross cultural issues – eating concerns – addictive tendencies – co-dependency – communication – mindfulness practices – developing self compassion